Programs
The Science of Athletic Development
Xtreme Acceleration Speed & Athletic Development Programs offer each athlete the opportunity to achieve peak performance and excel at their game - no matter the sport. After evaluating your sport-specfiic needs and the performance goals for your position/sport - we map out an integrated training program that will drive you to success. Learn more about our tailored programs.
Speed Development Training Programs
We offer a variety of programs to meet each athlete's needs. Our classes are limited to 6 athletes per class to ensure a high quality coach to athlete ratio. We also offer programs for various age levels and various goals. Sign up today for our Spring and Summer programs to secure your spot - classes are filling quickly.
Speed & Strength Programs:
1 Month $499
2 Months $899
3 Months $1199
2008 Programs
Spring Session: March 17 - May 18
Summer Session 1: May 19 - July 6
Summer Session 2: June 22 - August 24
Class Schedule
Please note - additional times are available for personal training/individual or group classes in the morning and at luncht time.
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Monday |
3:00, 4:00, 5:00 6:00, 7:00 |
Friday* |
3:00, 4:00, 5:00 6:00, 7:00 |
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Tuesday |
3:00, 4:00, 5:00 6:00, 7:00 |
Saturday |
9:00, 10:00, 11:00 (am) |
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Wednesday |
3:00, 4:00, 5:00 6:00, 7:00 |
Sunday* |
12:00, 1:00, 2:00, 3:00, 4:00 |
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Thursday |
3:00, 4:00, 5:00 6:00, 7:00 |
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*Please note we will be closed on all Fridays in April and May. During this same time period we will hold Sunday classes at 12:00, 1:00 and 2:00 only.
We are now offering adult fitness classes Monday-Friday starting at 6:00am. Please call for details.
Call for Team/Group Prices. Click here for Team Registration Form
